4th Annual Katy’s Courage 5K 2014: Saturday, April 5th will be the 4th Annual Katy’s Courage 5K run in Sag Harbor,  Kathryn Collins Stewart a 12 year old who lost her battle to a rare form of liver cancer in December 2010, but not before she captured the hearts of so many in our community. Katy’s Courage ...

Hamptons Wellness: Injury Prevention in Young Athletes..The core is the key Young athletes are at great risk for injury. All parents, coaches and the young athletes themselves must become aware of these facts. Our children are very competitive. Some of them will become involved in team sports and excel. Kids that take part in one ...

“Montauk, NY, Hamptons Happening”…Shark’s Eye, Montauk’s Revolutionary fishing Tournament. Montauk is known for its surfing, fishing and fishing tournaments. People from all over the world  vacation in Montauk just to fishing. On Saturday July 27th and Sunday, July 28th some of the foremost research scientists in the country will come to Montauk for “The Shark’s Eye, Montauk’s first ...

Hamptons Recreation…Next week will be a heat wave in the East End…If you have the resources you can have a quick Perfect day in the Hamptons.….and spend no time in traffic. Take a day off. Did you know that you could get to the Hamptons in 35 minutes from NYC? You can if you take ...

“Hamptons Recreation” Tips for Bike riding in summer heat Summer heat can make bicycling uncomfortable and downright dangerous. Below are some suggestions for coping with summer weather. Most of this advice is fairly common-sense, but it never hurts to hear it again. Plan. Plan trips well ahead of time, and give yourself enough time to ...