Hamptons: Studio 89 celebrates 6 years I was sitting in Golden Pear having a cup of coffee and Rich Decker walks in dressed in workout attire to have breakfast. I started talking to him and asked what was new at Studio 89, he told me that he was celebrating his 6th year anniversary in April. It ...

Hamptons Wellness:Fix the Foot and Fix the Rest of the Body The IET team attended a course back in May that would expand our knowledge and ability to help our clients more then we would have imagined all through natural 3D movement techniques. That course was level 1 and 2 Anatomy in Motion (AiM). The ...

Hamptons Fitness…Get Fit with Zumba Hamptons, Lets Zumba with Oscar Gonzalez. Wow, I have seen the videos, heard all the hoopla about ZUMBA but I have never taken a class. I had a feeling that I would like it, but for whatever reason I have never made the time to take a class. My friend Katherine ...

Hamptons Wellness: Injury Prevention in Young Athletes..The core is the key Young athletes are at great risk for injury. All parents, coaches and the young athletes themselves must become aware of these facts. Our children are very competitive. Some of them will become involved in team sports and excel. Kids that take part in one ...

DWTS Louis van Amstel brings LaBlast to the Hamptons…Are you a Dancing with Stars Fan? Do you wish you could dance like the pro’s or even be taught by one of these gifted dancers? Here is your chance….”Dancing with the Stars” acclaimed pro, Louis van Amstel, will be in Southampton to help raise funds and ...