Hamptons Wellness: The Benefits of Ginger: Ginger is widely used throughout the world for treating loss of appetite, nausea and vomiting after surgery, nausea resulting from cancer treatment, flatulence,stomach upset, colic, morning sickness and motion sickness. Some people find ginger helps them with the symptoms of upper respiratory tract infection, bronchitis, cough, menstrual cramps, arthritis and muscle pain. In some parts of the world, ...

Hamptons Wellness:Why is Gluten Free Trending Everywhere I go these days in the Hamptons there is a sign that says GLUTEN FREE, the restaurants, supermarkets, deli’s and even farm stands have jumped on board to this trending craze that seems to be growing. “The market for gluten-free products is exploding. Does anyone know? Many people ...

Hamptons Wellness: Drink more water: it’s the best thing you can do for your health! Do you want to have more energy, clearer skin and fewer colds? Drink more water! Our bodies are 60% water. We are losing fluids constantly through sweat and urine. We need to continuously replenish the lost fluids in order for ...

Hamptons Health: Be Proactive get a Mammogram….How many of you have never had a Mammogram because you are afraid? How many think you don’t need one? How many of you just don’t’ make the time to make this important? BE BRAVE, this is important and it is my hope that  I save one life today ...

In the Know….Greetings Hamptons Mouthpiece readers, I have wanted to share with you a personal story that affected my family regarding Lyme disease, an accidental diagnosis. I thought it was imperative to share my story with you because if it could happen to me, then it could happen to you.  I wish I had someone ...