AN ASPIRIN A DAY…Both my mother and father died due to reasons related to cancer. My mother unfortunately was a lifelong smoker and she succumbed due to complications of her addiction to nicotine. My father was diagnosed with pancreatic cancer on 9/11/2001, so that date evokes many feelings in me. My mother’s cancer related death ...

April is Autism Awareness month …last year 2012 the Flying Point Foundation for Autism along with Southampton Hospital and Suffolk County Department of Emergency Medical Service offered a free workshop called Autism Awareness for the First Responder. It was so well-received they are doing it again this year on April 6, 2013 Free Workshop Interacting ...

Southampton, NY: February is American Heart Month but more than love is in the air. This year be good to your heart on Valentine’s Day, and give it some much needed exercise. A healthy heart is one of the most profound benefits of exercise and volumes of research now show that even a mild amount ...

Greetings Hamptons MouthPiece Readers…the biggest advantage parents can give their kids each day is making sure they stay active at least 60 minutes each day. Studies show that physical activity can not only help the kids stay healthy, it can enhance important skills like concentration and problem solving which can improve academic performance. This means ...

Hamptons: New Wellness Walking Groups…Greetings Hamptons MouthPiece readers..it really is never fun to walk alone…stay motivated and walk with a group. Join the East Hampton or Southampton walking group. Walk into wellness with one of our new wellness walking groups! East Hampton Winter Wellness Walkers will meet on Thursdays at 11 AM at the YMCA ...