Author

Vanessa Leggard

Browsing

October is Breast Cancer Awareness Month, Young women CAN and DO get breast cancer. It is estimated that more than 250,000 women diagnosed with breast cancer at age 40 or younger are living in the U.S. today. While breast cancer in young women accounts for a small percentage of all breast cancer cases, the impact of the disease is significant.

Studies show that Advance Breast Cancer is becoming more common in younger women…New research finds almost a tripling of advanced or metastatic breast cancer among women ages 25 to 39 between 1976 and 2009. -Women with no history of breast cancer will not get their 1st Mammogram until age 40…Should these young women be encouraged to get mammograms earlier than 40 even if there is no family history of breast cancer? If they don’t, and they do end up finding a trace of cancer in their breasts after a mammogram, could it have an impact on their outcome? It’s things like this that can make a difference to a person’s life, and what treatment they could receive if it was caught earlier. Contacting places in your area, like this windsor medical clinic, may be in your best interest when it comes to finding out about whether you can schedule to have one earlier if you’re worried. And if you are coming up to the regulated age for a mammogram, it is important that you book one as soon as possible, so you have a better chance of catching and treating the disease in the possibility of a worst-case scenario. Family history can determine some things within a family, however, there are times where women may not know their family history and if breast cancer runs in it. Because of this, they may want to do a family history search by such websites as genealogybank.com (click here), in conjunction with death certificates, and see if there is a link and how strong it may be.

The results are potentially worrisome because young women’s tumors tend to be more aggressive than older women’s, and they’re much less likely to get routine screening for the disease. In the United States, the incidence of breast cancer with distant involvement at diagnosis increased in W25-39-year-old women 1976- 2009. No other age group or extent-of-disease subgroup of the same age range had a similar increase. For 25- to 39-year-olds, there was an increased incidence in distant disease among all races and ethnicities evaluated, especially non-Hispanic white and African American, and this occurred in both metropolitan and nonmetropolitan areas. The incidence of women with estrogen receptor-positive subtypes increased more than for women with estrogen receptor-negative subtypes.

Sag Harbor 6th Annual HarborFrost 2016 …. Get Your Freeze On!
The Sag Harbor chamber of Commerce is hosting The 6th Annual HARBORFROST February 27TH 2016in Sag Harbor, New York. Who’s ready to get your freeze on for the Frosty Plunge? A benefit for the Sag Harbor Ambulance Corp. PBK_4941
Registration at the Windmill Beach at noon on Saturday, February 27, 100% of the $20 entrance fee will benefit the Sag Harbor Volunteer Ambulance Corps. 12523015_547900358701414_4429142334991787772_n

HarborFrost is an Ice Sculpting and Fireworks Spectacular staged in beautiful Sag Harbor over one magical weekend in February. The annual event has become a favorite with locals and visitors alike—a fun “Winter Break” with activities for the whole family.
February 27th 2016
Eskimo Ice sculptures on display throughout the village shopping district
FREE Tatoos at the Wharf Shop
Live Music throughout the village
1pm: The Frosty Plunge at Windmill Beach
Registration begins at noon in the Windmill.
$20 entry fee per person
ALL proceeds to benefit the Sag Harbor Volunteer Ambulance.
2pm: Live Ice Carving demonstration at Long Wharf
2:30: Sag Harbor Variety Store: Anna and Elsa from Disney’s Frozen Meet and Greet
2pm -6pm On Long Wharf
– Baron’s Cove
– Our Sons and Daughters School
– Pierson Robotics Team 28’ (bake sale)
– The Lesbian, Gay, Bisexual, and Transgender (LGBT) Network
– Wellness Foundation
3pm and 4pm: The Amazing Fire Juggler Keith Leaf; performances at Windmill/Long Wharf
2 to 5pm: Children’s activities at Dodds and Eder: look for blue balloons!
Warm up with your children between out door events-
Games, play, arts and crafts sponsored by Barefoot Kids Camp, Bay Burger, Dodds and Eder, Goat on a Boat, Our Sons and Daughter’s School, The Rainbow School,The Sag Harbor Youth Committee, Stella and Ruby and The Wharf Shop
Music by retired Elementary teacher Nancy Remkus, singing from her new album and playing morning program favorites
545pm: Fire Dancers on Long Wharf
6-615pm: Fireworks over the Harbor

Anna and Elsa will be returning for HarborFrost 2016! Please come to meet them at the Sag Harbor Variety Store at 2:30 on February 27.

photo credit: Sag Harbor Variety
photo credit: Sag Harbor Variety

Minerva Perez is named Executive Director of OLA of Eastern Long Island

OLA (Organización Latino-Americana) was founded in 2002 as a nonprofit agency committed to promoting social, economic, cultural, and educational development within Long Island’s East End Latino and Hispanic communities.
Through its own programming initiatives and ongoing local collaborations, OLA strives to empower, inform and celebrate our varied Latino and Hispanic communities while building bridges within the larger East End community that help to foster understanding and harmony.
Programs and events have included:
• The Annual OLA Film Festival, in partnership with the Parrish Museum, now in its 13th year • English as a Second Language and Computer Classes for Spanish Speakers
• Arts Education for children
• Leadership workshops for adults
• Educational Forums focused on safety, health, fiscal and legal interests

January is National Thyroid month
UPDATE: JANUARY 7TH 2016: It has been 4 years since I was diagnosed with Graves Disease and I am feeling great. For many months I was not feeling great, but thanks to my brainiac 16 year old who told me I needed to stop using sea salt and use regular salt with iodine, it made a huge difference in how I felt. My eyes would hurt, my skin felt rough and I was extremely exhausted. I have limited my intake of Broccoli, cabbage, kale and Brussel sprouts.. Cruciferous vegetables, such as broccoli and cabbage, can interfere with the production of thyroid hormone, particularly people who have an iodine deficiency. Digesting these vegetables can block the thyroid’s ability to absorb iodine, which is essential for normal thyroid function. People with hypothyroidism may want to limit their intake of broccoli, Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland.
I also increased my daily water intake, decreased my sugar and started exercising.
Click on the following links: 9 Foods to Avoid With Hypothyroidism

thyroidGreetings Hamptons MouthPiece Readers.…January is National Thyroid Disease awareness month…Something that I was completely unaware of until it was brought to my attention. I decided to share my story with many of you. Three years ago I started going to the doctor complaining of various symptoms, hair breakage, hot flashes, chest pains, odd sleeping patterns, weight gain. Each time I had test they all came back negative and over the years, everyone was tired of me complaining about not feeling well and I thought they thought I was seeking attention. Last year  I was finally diagnosed with Hyperthyroidism and an uptake scan determined I had Graves disease. Initially I was scared because I was unsure what that meant then I felt an odd sense of relief because this had been going on for over 3 years with no diagnosis and therefore I thought I was loosing my mind and stopped complaining to my doctor that I was not feeling well.

It has been almost 1 year since I was diagnosed and most of the time I am doing better than before I was diagnosed but my levels are consistently off and it is important to be in-tuned with your body and when you are not feeling well. When my levels are off, my medication will not function correctly and I will start to administer some weird symptoms like cold flashes, heartburn, sleepless nights, unexplained blotting, and my teeth start to hurt.

My advice to you is pay attention to symptoms that you are experiencing, when you go for physical examinations and your thyroid levels are slightly off and you are having some of the symptoms I mentioned above, pay attention. I would suggest you seek  an endocrinologist, this is their area of specialty, don’t wait because there are solutions and you do not have to wait the 3 long years I did without being properly diagnosed. For more information on Thyroid Disease and Graves Disease click here: 

East End Endocrine Associates – Riverhead, NY, (New York) are fantastic and have taken great care of me.

Hamptons Happenings :Holiday Charity Event
The Topping Rose House in Bridgehampton, NY will generously host a Holiday Charity Event to help families in need this holiday season. The Event will benefit both the New York City No Kid Hungry campaign and the Bridgehampton Child Care and Recreational Center.

The Event is December 19th 2015 @ 6pm, Cocktail hour and 4 course dinner in the Barn. Executive Chef: Chef Ryan Murphy and Guest Chef Seth Bixby Daugherty IMG_7444

Cost: $125 per person, make your reservations early, this will surely be a well attended holiday event in the Hamptons. 631-237-1952