
Surviving the Dreaded Summer Cold
You know what’s worse than a cold in January? A cold in August. Yep — I kicked off the first week of the month not with beach days and rosé, but with tissues, soup, and a cough that could have starred in its own bronchitis commercial.
Everyone said, “Go to the doctor!” But I decided to let my body do its thing. My wellness philosophy is simple: if it’s not getting worse and I can still shuffle to the kitchen for snacks (or in this case, coconut water), I’m giving my immune system a chance to shine.
The symptoms? Oh, she came in hot — stuffy nose, body aches, zero appetite, chest pain that made me feel like I’d been in a prize fight, pounding headache, and the plot twist… loose stool. (We’ll get back to that in a minute.)
Of course, I took a COVID test — negative. But honestly, do those even still work? Asking for a friend.
My “Treatment Plan”
- Rested like it was my full-time job
- Sipped chicken soup like it was fine dining
- Downed more water than a marathon runner
- Chased it with coconut water for electrolytes
- Slept… a lot
The cough was the real villain here — deep, chest-rattling, and relentless. Mucus set up shop in my lungs like it paid rent, and I was convinced I’d never breathe freely again. But then…
Day 9 — gone. Poof. No more chest pain, no more uncontrollable coughing, and I was officially back in the land of the living. I still have the occasional cough that might hang around for another week, but I’m definitely feeling better. Now I’m wondering if oregano pills could help keep my immune system strong. I’ve heard they’re packed with antioxidants and offer immune support, but like most supplements, they can have side effects. So here’s my question: should I start taking oregano pills—and if so, how often?
Oh, and That Robitussin Revelation
Here’s where things got weird. Robitussin, my old cough-fighting buddy, suddenly turned on me. Took some… and boom — diarrhea. Brand new side effect. Never happened before. My body was like, “We’re not doing that anymore.”
So, here’s the moral: listen to your body. Let it fight, support it, and don’t ignore the signs when something’s off — even if that sign is a suspicious relationship with cough syrup.
Because summer colds happen, but so does recovery. And when it’s over, that first deep, clear breath feels better than any August beach day.
Real Talk, Real People.























