Author

Vanessa Leggard

Browsing

Hamptons Best Breakfast Picks..breakfast is not only the most important meal of the day, it is also my absolute favorite meal of the day. How many of you love a good Breakfast? How many of you could eat breakfast for every meal? When I cannot decide what to cook for dinner, my daughter turns to me and says let’s have breakfast food.

Are you so busy during the week rushing, that breakfast for you consists of  breakfast on the go…fruit, smoothie, bagel, boiled egg or cereal? Wouldn’t you love to sit down on the weekend and have a big breakfast? When I have time, I like to indulge my family with a super-duper old style “my tradition” breakfast on the weekends by making omelets, bacon, grits, home-fries, biscuits, waffles or pancakes topped with sauteed bananas in hot maple syrup …  I know I go completely over-board but so what. If you are only having this type of meal twice a month, what is the big deal? There are however those days when we like to go out to eat and I thought I would  share my favorite breakfast spots with you. There is nothing more exasperating than going out for breakfast and being disappointed, so here are some Hamptons favorites by both myself and my friends. Enjoy!

Hamptons Best Breakfast Picks

  1. Estia’s in Sag Harbor...1615 Bridgehampton Sag Harbor Turnpike, Sag Harbor, NY (631) 725-1045 estiaslittlekitchen.com
    Breakfast with a mexican touch..It a small place and the wait could be out the door on a Saturday Morning. Tip: try the Omelets* breakfast Burrito with the spicy mexican salsa and the short stack with fresh blueberries and bananas.. 
  2. Provisions in Sag Harbor..7 Main St, Sag Harbor, NY 11963
    (631) 725-3636 www.provisionsnaturalfoods…Tip:try the spinach omelette…really good..then make sure you come back there for lunch…
  3. Hampton Maid Hotel: Hampton Bays..259 East Montauk Hwy, Hampton Bays, NY 11946
    (631) 728-4166 hamptonmaid.com .…Tip: Try the Apple French toast
  4. Hampton Coffee Company869 Montauk Hwy, Water Mill, NY
    (631) 726-2633 hamptoncoffeecompany.com
  5. Pierre’s in Bridgehampton  2468 Main St, Bridgehampton, NY 11932 Try the French toast, it is delicious, melts in your mouth. They are more on the pricey side but if you are on a budget you might want to avoid ordering a Mimosa.  pierresbridgehampton.com
  6. John’s Pancake House, Montauk, 721 Montauk Hwy, Montauk, NY 11954 If pancakes is your breakfast favorite,  then you will enjoy John’s Pancake House in Montauk. 
  7. John Papas Cafe, East Hampton, 18 Park Pl, East Hampton, NY 11937  – I love John Papas Cafe in East Hampton, I usually like going there for both breakfast and brunch. I am always pleased with my meal. The service is fast and friendly. Try the Spinich Pie, it is delicious. johnpapascafe.com
  8. Fairway Restaurant, Sagaponak at the Poxabogue Golf Center – 3556 Montauk Hwy, Bridgehampton, NY 11932 – Breakfast served all day! That is a definate plus. www.fairwayrestaurant.co
  9. *Sunny’s Riverhead Diner and Grill,  87 East Main Street, Riverhead,  great reviews on yelp. http://www.sunnysriverhead.com
  10. Sip ‘N Soda, Southampton, 40 Hamptons Road, Southampton – A family friendly place to go with your kids, but bring cash, they do not accept credit cards. On a positive it is afforable. sipnsoda.com

Breakfast burritos, Hamptons breakfastBreakfast is very important for you  to perform at your best. It is not a good idea to skip breakfast in the interest of saving time, calories, or getting a few more minutes of sleep, remember that eating a wholesome, nutritious morning meal will probably save you time in the long run. Some people skip breakfast in an effort to lose weight. Skipping breakfast is strongly linked to the development of obesity.

I love Breakfast food and did you know that breakfast should be your heaviest meal of the day. The benefits of eating your biggest meal for breakfast may have less to do with your body and more to do with your mind. When you eat a larger breakfast, you may feel more satisfied and less deprived throughout the day. This satisfaction can help you to stick to your diet and make you less inclined to overeat in the evening. Drop me a line and let me know your favorite place in the Hamptons to have Breakfast.

update: September 11, 2020

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

AT&T Contributes $10,000 to the Bridgehampton Child Care & Recreational Center’s Teen and College Prep Programs 

Bridgehampton, New York –AT&T today announced a $10,000 contribution to the Bridgehampton Child Care & Recreational Center to support online and in-person programming for The Center’s D.R.E.A.M Team and college preparatory programs.  

The D.R.E.A.M. Team offers 8 -12th graders a space to build self-esteem, teaching leadership skills and social awareness. Free to teens, the program offers inspirational and educational seminars, chess clubs, cooking classes and field trips. Earlier this year, the program’s continued work with inspirational speakers helped to calm and encourage teens, during a time when many of their year-end plans had been cancelled. The Center’s college prep programs aim to help students make college decisions and prepare for college life. The programs include weekly SAT classes, college tours, networking, one on one college guidance for students and their families, and development programming.  

“This year, young people have faced uncertainty and challenges in their academic journeys as schools and enrichment programs have been modified or canceled,” said Amy Kramer, President, New York, AT&T. “AT&T is committed to ensuring that Long Island students can still learn, have fun and interact this fall, and is proud to support the Bridgehampton Child Care & Recreational Center so they can safely offer in-person and virtual programming to teens in the community.”     

“The Center is a unique place, the heart of our community for over 65 years. Our youth strive and thrive in our many programs. We are so honored to have the continued support of AT&T for our teen and college prep programs. You are helping improve the lives and futures for our teens. Thank you,” said Bonnie Michelle Cannon, Executive Director

Assemblyman Fred Thiele stated, “The Bridgehampton Child Care & Recreational Center has long been a beacon in our community, offering educational and enrichment programs to students and serving as a lifeline to working families on the East End. Their dedication throughout the COVID-19 pandemic has been unmatched as they have tirelessly supported students and families in navigating this new normal. The BHCCRC’s College Prep program in particular, has proved vital for many, helping countless students realize their potential and prepare to enter higher education. I can think of no organization more deserving of this generous donation. Thank you, AT&T for supporting the Bridgehampton Child Care & Recreational Center and the essential programs they offer.”   

“Thank you AT&T for supporting the Bridgehampton Child Care and Recreational Center’s college prep program. Getting a college education is more important than ever for opening up economic opportunities for our youth,” said Jay Schneiderman, Southampton Town Supervisor

AT&T’s support for the Center’s teen and college prep programs is part of the Company’s legacy of supporting educational programs in Long Island and throughout New York through AT&T Aspire, the Company’s signature $550 million philanthropic initiative that drives innovation in education by bringing diverse resources to bear on the issue, including funding, technology, employee volunteerism and mentoring. Aspire is one of the nation’s largest corporate commitments focused on school success and workforce readiness by creating new learning environments and education delivery systems to help students succeed and prepare them to take on 21st century careers. 

Nationally, AT&T has commited an additional $10 million this year to create economic opportunities and foster upward mobility for Black and underserved communities who face long-standing social inequities and higher unemployment, all of which are exacerbated by the COVID-19 pandemic. In addition, the company has created the AT&T Distance Learning and Family Connections Fund, a $10 million COVID-19 relief program launched to give parents, caregivers and teachers tools they need to educate students remotely.  

About Philanthropy & Social Innovation at AT&T 

AT&T Inc. is committed to advancing education, strengthening communities and improving lives. We have a long history of investing in projects that create learning opportunities, promote academic and economic achievement, and address community needs. OurAT&T Aspire initiative uses innovation in education to drive student success in school and beyond. With a financial commitment of $550 million since 2008, AT&T is leveraging technology, relationships and social innovation to help all students make their biggest dreams a reality. 

About The Bridgehampton Child Care & Recreational Center  

The Bridgehampton Child Care & Recreational Center was born out of tragedy in 1949 after a fire in a migrant camp killed two children of seasonal workers. The summer colony rallied to create The Center, which has since served the East End community’s children with educational and enrichment programs for over 65 years.  For many working parents, The Center is a lifeline.  Their children flourish in our many programs and play safely on the six-acre farm and fields donated to establish The Center in the 1950s. 

Contact Info: 

AT&T: Marisa Rodriguez, mrodriguez@skdknick.com  Debra McEneaney mcsanzo@hopeworksltd.com  917-741-6257| Marketing and Development, Bridgehampton Child Care & Recreational Center www.bhccrc.org

The Bridgehampton Child Care & Recreational Center was born out of tragedy in 1949 after a fire in a migrant camp killed two children of seasonal workers. The summer colony rallied to create The Center, which has since served the East End community’s children with educational and enrichment programs for over 65 years.  For many working parents, The Center is a lifeline.  Their children flourish in our many programs and play safely on the six-acre farm and fields donated to establish The Center in the 1950s.

Content provided by The Bridgehampton and Childcare Recreational Center

Hamptons Wellness:Why is Gluten Free Trending
Everywhere I go these days in the Hamptons there is a sign that says GLUTEN FREE, the restaurants, supermarkets, deli’s and even farm stands have jumped on board to this trending craze that seems to be growing. “The market for gluten-free products is exploding. Does anyone know? Many people may just perceive that a gluten-free diet is healthier.”

According to Peter H.R. Green, MD, director of the Celiac Disease Center at Columbia University people with celiac disease, a gluten-free diet is essential, but for others, “unless people are very careful, a gluten-free diet can lack vitamins, minerals, and fiber.

It is estimated that about 1% of Americans have celiac disease. The condition, caused by an abnormal immune response to gluten, can damage the lining of the small intestine. That, in turn, can prevent important nutrients from being absorbed.

Symptoms of celiac disease include diarrhea, anemia, bone pain, and a severe skin rash called dermatitis herpetiformis. But celiac disease often has few or no symptoms. The only way to know if you have this disease is to be tested. According to WebMD the first test is typically a blood test that detects antibodies related to an abnormal immune response. If the blood test is positive a biopsy is performed to confirm inflammation in the lining of the small intestines.

photo: glutenfreeoatmeal.net
photo: glutenfreeoatmeal.net

Some may say I feel so much better when I don’t eat Gluten, so what’s wrong with eliminating Gluten from your diet? For starters it is incredibly expensive, and many whole grains that contain gluten have special nutritional benefits. They’re rich in an array of vitamins and minerals, such as B vitamins and iron, as well as fiber. Studies show that whole grain foods, as part of a healthy diet, may help lower risk of heart disease, type-2 diabetes, and some forms of cancer. The Dietary Guidelines for Americans recommends that half of all carbohydrates in the diet come from whole grain products. So if you have no medical reason to eliminate Gluten from your diet is it wise to do this?

What are your thoughts on this explosive trend? Why is Gluten Free Trending?

Hamptons Mouthpiece; Spill the Tea – Allura Leggard speaks with New York State Senate candidate, Skyler Johnson to discuss the upcoming election.

Johnson ‘Spills the Tea’ on his plans for healthcare; the environment; education; Police Reform and that was only a fraction of the Bold Plans he has for the future.

Unlike many of the other candidates who have other full-time jobs, Johnson tells us that his full-time job is being a student, continuing to learn more about how he can bring about change and focus on the many issues that concern Americans in the 1st district.

19-year-old Johnson is this year’s youngest candidate running for State Senate.

Johnson expressed that his use of social media and his command for the facts is important to discuss issues that many people in Suffolk County are concerned about.

Johnson is one of five Democratic candidates running this year for Senator Kenneth LaValle’s NY State Senate seat in the First District in Suffolk County. Senator LaValle has held this position for 43 years and decided he will not be running for reelection this year.

Johnson says, one of his most important issues for his campaign is providing everyone in the state with free and quality healthcare. Johnson says this can be achieved by “rebuilding our healthcare system by passing the NYHA, New York Health Act-Including: free testing, treatment, and telemedicine for everyone.”

You can read more about Johnson’s Bold Plans for a Bright Future on his website. https://skylerforsenate.com

Election day is June 23; (Voting polls).
After June 16th, voters may apply in person (over-the-counter) through June 22nd or by Early Voting from June 13-21. Primary Elections POLLS OPEN AT 6 AM – CLOSE AT 9 PM

Register to Vote or update your voter information online: Click here:

Hamptons Mouthpiece: Has the Awakening Begun? A peaceful protest in Bridgehampton, NY for racial equality.

On Tuesday, June 2nd organizers Lisa Votino, Lisa Calabrese and Willie Jenkins held a peaceful protest on Main street in Bridgehampton for Justice for George Floyd a black man who was allegedly murdered by Minneapolis police officer Derek Chauvin who kneeled on Mr. Floyd’s neck and ignored his cries for help “I can’t Breathe”.

Lisa Votino, Lisa Calabrese and Willie Jenkins

We stood in solidarity with our brothers and sisters all over the country who are demanding an end to racist policing.

We also remembered two other recent victims of deadly racism Ahmaud Arbery and Breonna Taylor and the sadly, all too long list of other victims.

Young protesters, Bridgehampton, NY

I was heartened to see so many young people who not only came to lend their support in this fight against racism towards Black and Brown people but they took the time to make posters.

There comes a time when silence is Betrayal

I am feeling hopeful that with this new army of Allies to the Black Lives Matter movement we can begin to open up the conversation and move forward toward real change in this country regarding systemic racism.

Protesters in Bridgehampton

For many that were protesting and marching, they saw the sheer brutality in the action perpetrated against George Floyd and they finally understood the significance behind Colin Kaepernick’s peaceful protest of taking a knee during the playing of the National Anthem. Many finally understood that the goal of the Black Lives Matter movement was never to say that only black lives matter or that black lives matter more than everyone else’s, the goal is to shine light on an issue in this country that you only get to experience if you are black. If you have taken the time to try to acknowledge your privilege and understand the black perspective, these injustices come quickly to light.

William Pickens III & John Pickens

In interviewing William Pickens III, a resident of Sag Harbor Hills Community (SANS) Mr. Pickens who ancestry is that of liberated slaves, who were among the first people to come to the New World. They sailed from England and arrived in Oyster Bay in 1670. We spoke with Mr. Pickens and asked him what was different about the murder of George Floyd and what made this protest different than other activities and other protest in the past? Mr. Pickens responded with the “sheer brutality that the officer snuffed out the life of George Floyd”; he went on to say that this protest in Bridgehampton was different because there were more white people than black people protesting, and “If white people don’t speak up nothing is going to change because they dominate the economy, politics and the history. If they are with us we’ve got a a shot and if they are not we don’t”

Young Protester, Bridgehampton, NY

I end with a quote from Willam Pickens III “Illuminate Love, Eliminate Hate”