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Women’s Health: Breast Reduction Surgery: What Every Woman Should Know

Breast reduction surgery, also known as reduction mammoplasty, is a life-changing procedure for many women. Beyond the aesthetic benefits, it often dramatically improves physical comfort, emotional well-being, and overall quality of life. If you’re considering this procedure—or just curious—this guide will walk you through the most important things to know, including insights from Dr. Duc Bui, a leading plastic surgeon at Stony Brook Hospital.

My Story: Why I Chose Breast Reduction

I recently made the decision to have breast reduction surgery—and my life has changed for the better. Before my surgery, I experienced constant back pain, difficulty exercising, and trouble finding clothing that fit comfortably. Many women who had the surgery shared with me that their only regret was waiting too long. For me, however, I truly felt that I had my surgery at the right time in my life.

I am incredibly grateful to Dr. Bui for not only his surgical expertise but also his kindness, thoroughness, and support throughout my journey. Thank you, Dr. Bui, for changing my life.

Who Is a Good Candidate for Breast Reduction Surgery?

To better understand who might benefit from this procedure, I asked Dr. Bui:

Dr. Bui:

“A good candidate for Breast Reduction is someone experiencing physical symptoms like back, neck, and shoulder pain, or lifestyle limitations due to the size of their breasts. It’s also common for women to seek reduction for emotional reasons, such as self-consciousness or difficulty finding clothing. Breast reduction isn’t just cosmetic—it can truly enhance daily living and health.”

Common reasons women consider Breast Reduction surgery include:

• Chronic pain and poor posture

• Difficulty with physical activity

• Skin irritation or rashes

• Emotional distress and low self-esteem

What Should Women Expect During Breast Reduction Recovery?

Recovery is an important part of the process. Dr. Bui explained:

Dr. Bui said most women need at least one to two weeks off work, depending on their job. You’ll experience swelling, some soreness, and fatigue at first. It’s important to avoid heavy lifting and strenuous exercise for about four to six weeks. We guide patients carefully through each stage of healing to ensure the best results.”

Planning ahead for help at home and allowing your body the time it needs to heal is key for a smooth recovery.

Risks and Long-Term Considerations

Breast reduction is very safe, but like any surgery, it comes with considerations. Dr. Bui shared some important insights:

Dr. Bui:

Breastfeeding after breast reduction can be possible, but it may be impacted depending on the surgical method and how much tissue is removed. Weight gain or significant hormonal changes—like menopause—can also affect your breast size and shape long-term. We talk through these factors during consultations so women can make fully informed decisions.”

Women should also be aware that while results are long-lasting, aging, gravity, and life changes will naturally influence breast shape over time.

How Does Insurance Work for Breast Reduction?

One of the most common questions women have is whether breast reduction is covered by insurance because this surgery can be very expensive. This was definitely an important question for me. Dr. Bui explained that if the procedure is deemed medically necessary, many insurance plans will cover it. We help patients submit documentation showing the medical need—like chronic pain or rashes. Each insurance company has different requirements, so early verification is important.”

Factors like documented symptoms, medical history, and proof that other treatments have failed often help secure coverage.

I asked Dr. Bui what questions should you ask your Plastic Surgeon

During your consultation, it’s important to feel empowered. Here are smart questions to ask, as suggested by Dr. Bui:

• Are you board-certified in plastic surgery?

• How much experience do you have specifically with breast reductions?

• What surgical techniques do you use, and why?

• What results can I realistically expect?

• How do you minimize scarring?

• What should I prepare for during recovery?

• What happens if there are complications?

Choosing a surgeon you trust and feel comfortable with makes all the difference.

How Menopause Affects Breast Reduction Decisions

If you’re nearing or going through menopause, you may wonder whether it’s still a good time for surgery.

Dr. Bui:

“Hormonal changes during menopause can cause the breasts to change size or lose firmness. However, many women still benefit greatly from reduction, particularly if they’re experiencing physical discomfort. During consultations, we discuss how future changes might affect long-term results and set appropriate expectations.”

Even after menopause, breast reduction can provide physical relief and improve quality of life.

Final Thoughts

Breast reduction is about much more than just aesthetics—it’s about feeling better physically, emotionally, and mentally. My personal journey, with the incredible support of Dr. Duc Bui and the team at Stony Brook Hospital, reaffirmed that this decision was one of the best I’ve ever made.

If you’re considering breast reduction, know that you’re not alone. Ask questions, gather information, and find a surgeon who listens carefully to your goals. When the time is right, this surgery can truly be life-changing.

October is “National breast cancer awareness month” This is a cause that is near and dear to my heart because 26 years ago my mother was diagnosed with breast cancer and underwent both chemotherapy and radiation. September 2017 she made 25 years cancer free, she was very happy about that, unfortunately she died from complications of Heart Disease, but not before celebrating her anniversary of being cancer free. I thought it was very important to discuss breast cancer, know the facts, the risks, and the signs.

According to “Cancer.org” In 2015, it was estimated that there would be 1,658,370 new cancer cases diagnosed and 589,430 cancer deaths in the US.

In 2018 it is estimated that there will be 1,735,350 new cancer cases diagnosed and 609,640 cancer deaths in the United States. Breast Cancer awareness is helping.

These are staggering numbers and of particular concern to me since I am a high risk woman given that my mother did have breast cancer. In fact, this puts me at a greater risk than most when it comes to getting breast cancer myself, as it is hereditary. Because of this, there have been multiple occasions when I’ve considered having the relevant genetic testing for cancer so I can see whether I am at an increased risk or not. If it’s caught early enough, I have a higher rate of survival, just like my mother had. She survived it, and that doesn’t mean that I can’t too, (if I do have it that is). When my mother was going through breast cancer and had to have Chemo and surgery she was so sick and she lost her hair…I was so scared about getting the disease because all I could think about was losing my hair and my breasts, how superficial I was. I defined my beauty to my hair and breast like many other women. Seeing how strong my mother was and how beautiful she looked bald, I realized I could not allow my breast and hair to define who I am as a person. Don’t get me wrong I like my hair and I complain about bad hair days just like 95% of the total female population but I don’t stress about it. No need to stress on things you can purchase…if you lose your hair, you can buy a wig…you lose your breast you can buy new ones from a breast augmentation denver clinic…problem solved. Focussing on the disease is all that matters, that is why it is important to know the risk, recognize the signs and to take action on prevention care.
Everyone is at risk for breast cancer.

  • Being a Woman
  • Overweight
  • Increased Age
  • a family history of breast cancer or a personal history of breast or ovarian cancer

There are some factors that can increase a person’s risk, but some people develop breast cancer when the risk factor is not present. I would like to also add that there are men that develop breast cancer and younger women as well. Recognizing the signs are very important to early detection and being cured. Performing breast self-exam will help you know your body and what is normal and not normal. If you notice a change, you should see your doctor immediately. Here are some possible warning signs:

  • Lumps, a hard knot or thickening in any part of the breast
  • Swelling, warmth, redness or darkening that does not go away
  • pulling in of the nipple or other parts of the breast
  • New Pain in one spot that does not go away

Early detection is key in diagnosing breast cancer. The earlier it is treated the more opportunities you will have for treatment. If you visit this website, you will see that some people have argued cbda oil can play an effective role in inhibiting breast cancer cell migration. Many cases of breast cancer are found by monthly breast self-exams…an annual mammogram is one of the single most effective methods of early detection. No one looks forward to having a very uncomfortable mammogram, especially women like myself who are well-endowed and you feel like your breast has just been smashed like a pancake. The sooner a problem is found, the more treatment options are available and the better chance you have of beating the disease and living a full healthy life. Once breast cancer has been detected, that is when all energy can be focused into enjoying life and defeating the disease. If somebody close to you is battling breast cancer, then it is imperative that you do whatever you can to help them enjoy every second as much as possible. Whether this be through gifting breast cancer flowers or any other methods, its crucial that they know how much we love them. I hope this reaches someone and you decide to take action, your life is important so you must take care of yourself. If health insurance is an area of concern, there are many services that offer FREE mammograms, all you have to do is ask. I am grateful that I have not been diagnosed I continue to do monthly BSF and I have yearly mammograms, no one knows why and how many women get breast cancer but if I am meant to get I will have a better chance of survival because I do partake in preventive care. I need to be around to nag my husband, drive my girls completely crazy and plan all of my friends birthday celebrations…until next time read Hamptons Mouthpiece….always keeping you in the know!!!! October is National Breast Cancer Month

According to New York State Breast Cancer Services: “Breast cancer is the most common cancer among women in New York. It is also the second leading cause of cancer-related death in New York women. The best protection against breast cancer is early detection and diagnosis. Governor Andrew Cuomo has increased awareness and screening for breast cancer, including a public awareness campaign, community outreach programs, patient navigators, and mobile mammography vans.”

  • Require 210 hospitals and hospital extension clinics to offer extended hours of screening for at least four hours per week to help women who have difficulty scheduling mammograms during the typical 9 a.m. to 5 p.m. workday.
  • Eliminate annual deductibles, co-payments, and co-insurance payments (“cost-sharing”) for all screening mammograms, including those provided to women more frequently than current federal screening guidelines such as annual mammograms for women in their forties
  • Eliminate cost-sharing for diagnostic imaging for breast cancer, including diagnostic mammograms, breast ultrasounds, and breast MRIs for women at high risk for breast cancer.
  • Adds public employees of cities with a population of one million or more, to the population of public employees in New York State who are currently allowed four hours of leave for screening for breast cancer each year.
  • The NYS Cancer Services Program offers free breast cancer screening and diagnostic services for uninsured, eligible New Yorkers.

Click on link to read more about New York’s new legislative agreement: READ MORE

For more detailed data click on link to see the Breast Cancer facts and Figures 2017, read more at www.cancer.org

Cancer.org

Schedule your routine mammogram at one of The Ellen Hermanson Breast Center’s three locations on the East End:

Stony Brook Southampton Hospital
631-726-8285

240 Meeting House Lane
Southampton, NY
Monday, Wednesday, Friday 8:00 AM – 4:00 PM
Tuesday, Thursday 8:00 AM – 5:30 PM

Stony Brook Southampton Hospital Radiology at the Atrium
631-723-1232

Hampton Medical Atrium
182 West Montauk Highway, Building B
Hampton Bays, NY
Monday – Friday 8:00 AM – 4:00 PM

Stony Brook Southampton Hospital Laboratory & Imaging East
631-329-8543

East Hampton Healthcare Center
200 Pantigo Place
East Hampton, NY
Monday – Friday 7:30 AM – 3:15 PM
Saturday 8:00 AM – 11:45 AM

October is Breast Cancer Awareness Month, Young women CAN and DO get breast cancer. It is estimated that more than 250,000 women diagnosed with breast cancer at age 40 or younger are living in the U.S. today. While breast cancer in young women accounts for a small percentage of all breast cancer cases, the impact of the disease is significant.

Studies show that Advance Breast Cancer is becoming more common in younger women…New research finds almost a tripling of advanced or metastatic breast cancer among women ages 25 to 39 between 1976 and 2009. -Women with no history of breast cancer will not get their 1st Mammogram until age 40…Should these young women be encouraged to get mammograms earlier than 40 even if there is no family history of breast cancer? If they don’t, and they do end up finding a trace of cancer in their breasts after a mammogram, could it have an impact on their outcome? It’s things like this that can make a difference to a person’s life, and what treatment they could receive if it was caught earlier. Contacting places in your area, like this windsor medical clinic, may be in your best interest when it comes to finding out about whether you can schedule to have one earlier if you’re worried. And if you are coming up to the regulated age for a mammogram, it is important that you book one as soon as possible, so you have a better chance of catching and treating the disease in the possibility of a worst-case scenario. Family history can determine some things within a family, however, there are times where women may not know their family history and if breast cancer runs in it. Because of this, they may want to do a family history search by such websites as genealogybank.com (click here), in conjunction with death certificates, and see if there is a link and how strong it may be.

The results are potentially worrisome because young women’s tumors tend to be more aggressive than older women’s, and they’re much less likely to get routine screening for the disease. In the United States, the incidence of breast cancer with distant involvement at diagnosis increased in W25-39-year-old women 1976- 2009. No other age group or extent-of-disease subgroup of the same age range had a similar increase. For 25- to 39-year-olds, there was an increased incidence in distant disease among all races and ethnicities evaluated, especially non-Hispanic white and African American, and this occurred in both metropolitan and nonmetropolitan areas. The incidence of women with estrogen receptor-positive subtypes increased more than for women with estrogen receptor-negative subtypes.

Women’s Health Hamptons Gala kicks off Run 10 Feed 10….Party under the Stars Gala to Benefit FEED FOUNDATION

Rosario Dawson
Rosario Dawson

As Many of you know the 2015 theme of Hamptons Mouthpiece is Journey to fitness...so when I was invited to attend Women’s Health Magazine annual Hamptons event I was excited to attend. Unfortunately I was unable to partake in the earlier activities in Montauk on Saturday, August 1st, but I was able to attend the evening event Party under the Stars in Bridgehampton a benefit for a wonderful organization FEED Foundation. The FEED Foundation is the non-profit arm of FEED that supports programs and organizations that are effectively working to fight hunger and eliminate malnutrition. It has since grown to encompass hunger relief efforts both stateside and abroad, as well as provide aid during natural disasters and humanitarian crises worldwide. As of January 2015, FEED has provided over 87 million meals globally. www.run10feed10.com

THE DAYTIME WELLNESS EVENT: Took place at the “Well-thy House” with Women’s Health and Domino Magazine–a co-branded event hosted at Women’s Health VP/Publisher Laura Frerer-Schmidt’s newly constructed Montauk home. The event featured top experts leading home and garden workshops, workouts, cooking demos, and nutrition consultations. So if you want to take part in a healthier new you, why not look at some exercise gear like workout leggings, you’ll be primed and ready to get fit. The lunch at the event was in support of Women’s Health’s partner, the FEED Foundation and the charity event series RUN10 FEED10. womens health-47
Joining Women’s Health and Domino at the Well-thy House included:
• Mandy Ingber, celebrity yoga instructor: Yoga class
• Heidi Powell, celebrity trainer and star of ABC’s Extreme Weightloss: Workout
• Jeff Dawson: Garden Manager at Golden Door; crating a backyard herb garden
• Greg Frey Jr.: Executive Chef at Golden Door; garden-to-table lunch and demo
• Keri Glassman, registered dietitian: The Cleanse
• GLAMSQUAD Hair & Makeup
• Owl’s Brew Tea mocktails and cocktails

womens health-31The annual “Party Under the Stars” event was held at the Bridgehampton Surf & Tennis club in the evening. Always a fun event,good energy,great drinks, beautiful location, great weather, amazing appetizers and fantastic music.

Taryn Manning
Taryn Manning
The star-studded event featured music by guest DJ Taryn Manning from the Netflix Series “Orange is the New Black” a live reggae band that was terrific a silent auction to benefit the FEED foundation, beach bonfire and cocktails & Hors d’Oeuvres by Robbins Wolffe.womens health-37
I spotted Rosario Dawson, Taryn Manning and Laura Prep from Orange is the New Black, Anne Burrell from Worst Cook in America, Ginger Zee from GMA, TV personality Andi Dorfman, Adrienne Bailon, Molly Sims,Tashiana Washington & Eric West.
Tashiana Washington & Eric West
Tashiana Washington & Eric West
Anne Burrell-Celebrity Chef
Anne Burrell-Celebrity Chef
Ginger Zee, GMA
Ginger Zee, GMA

Many people from NYC came out to the Hamptons for the day with transportation provided by Hampton Jitney courtesy of Women’s Health Magazine. This is one of my favorite Hamptons events because it is a mixture of real women, not your typical Hamptons event.womens health-53

womens health-49

 Lindsay Brown and Bryan Quinlan.
Lindsay Brown and Bryan Quinlan.

womens health-36

For more information on how you can get involved with RUN10FEED10
womens health-57

Go Red for February..National Heart Awareness Month

February is National Heart Awareness month and the color is RED…What does that mean GO RED? Although Red is the color of Valentine’s Day it is the celebration on women who have battled Heart disease, it is the color for bringing awareness to Heart Disease the #1 Killer among Women in the Nation. It is a very important cause for me because my mother has heart disease and it was very scary and continue to be scary. Heart disease is the leading cause of death and a major cause of disability in the United States. Nearly 600,000 Americans die of heart disease annually. With heart attacks being so regular, we should all find the time to become trained in CPR. Visiting Mississauga Coast2Coast might prove to be life-saving. This represents almost 25% of all deaths in the United States. To raise awareness of this disease, February has been recognized as “American Heart Month” since 1963.

go redThe U.S. Preventive Services Task Force (USPSTF) strongly recommends cholesterol screening for men aged 35 and older. For people who have a family history of early heart disease the USPSTF recommends cholesterol screening beginning at age 20 for both women and men. Health care providers can help patients evaluate their family histories to determine a screening approach that is best for them.

  • Heart Disease is the #1 Killer for women in the Nation.
  • 42 million women in the US have Heart disease
  • #1 Killer among African-American women
  • #1 killer among all Americans both men & women
  • 1 in 26 women die from Breast Cancer
  • 1 in 3 will die from heart disease

My mother’s life was saved twice once in 2005 and again in 2013 because she recognized the signs and went to see her doctor…What are some of the signs to recognize:

  1. Extreme Fatigue
  2. Shortness of Breath
  3. Light-headed
  4. Nausea
  5. Intense heart palpitations

If you are administering these symptoms seeks medical attention, better to be safe than sorry…This my friends is not just a disease that hits older white men. It can attack anyone at anytime at any age. There are some preventative actions you can do as well:

  1. Loose Weight
  2. Develop a Healthy Plan
  3. Exercise
  4. Snack through-out the day with healthy snacks
  5. drink plenty of Water
  6. Decrease sugar and Salt intake (Star Jones recommends Stevia, a natural sugar substitute)
  7. organize a 30 minute walk a day…Make it fun walk with friends
  8. EAT LESS & MOVE MORE

Other things could even be practicing stress relief techniques, which could even mean traveling to reduce the risk of heart attacks, according to websites like https://www.casaderosie.com/why-we-should-travel-more-in-2021/. Take Control of your life Hamptons MouthPiece Readers….YOU CAN DO IT!

Go Red for February..National Heart Awareness Month..for more information visit American Heart Association, http://www.heart.org/HEARTORG/

Easy ways to help fight heart disease…join National Wear Red Day! It’s easy. On Friday, February 7th, wear red and collect $5 donations from your friends/colleagues! They get a red dress pin and you can all feel good about supporting the fight against heart disease & stroke! I can sign you up to be your organization’s coordinator. Just email my friend [email protected].

795,000 Americans face stroke each year, and the number of Americans living with stroke is expected to grow to 3.4 million by 2030. Despite many medical advances, there is still so much work to be done. That’s why we need Congress to make stroke research funding a priority this year. Our lives truly depend on it. http://spr.ly/6180xIL4

American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes