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Vanessa Leggard

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Hamptons Happenings :Songs of Solomon come to the Hamptons

Songs of Solomon will be performing in Bridgehampton,NY on Saturday, October 10, a Gospel Concert hosted by the Bridgehampton Presbyterian Church, 2429 Main Street, Bridgehampton NY 11932

Songs of Solomon are The #1 choral ministry in Harlem USA

Proceeds to benefit the Bridgehampton Child Care & Recreational Center
Doors open at 3:30pm • Concert starts at 4
Reception to follow featuring
McNamara Wines, Publick House Beer, & Raw Bar from The Seafood Shop

General Admission $30,
Reserved Seating $50
Reserved Seating and Reception $10012003895_1044606708905160_517731915597650645_n

Click here to purchase tickets:

National Suicide Prevention Week September 7th-13th
This week marks the 41st Annual National Suicide Prevention Week

Suicide Prevention Is Everyone’s Business!
Here are a few ways to get started for the week:
FBprofile2015.1Post the 2015 Suicide Prevention Week graphic as your profile picture
Share this message on your Facebook Page and Follow us on Twitter @AASuicidology
Learn the Warning Signs and Risk Factors for Suicide
Make a donation
Host a Suicide Prevention and Awareness Event
Are you a clinician? Take a training!
Are you a school professional? Get Certified!
Contact AAS Central Office with your own creative ideas!
http://www.suicidology.org/about-aas/national-suicide-prevention-week

photo credit: www.veteransresources.org
photo credit: www.veteransresources.org

Know the Warning Signs of Suicide Information by:
AMERICAN ASSOCIATION OF SUICIDOLOGY
How do you remember the Warning Signs of Suicide?
Here’s an easy-to-remember mnemonic:
IS PATH WARM?

I   Ideation
S   Substance Abuse

P   Purposelessness
A   Anxiety
T   Trapped
H   Hopelessness

W   Withdrawal
A   Anger
R   Recklessness
M   Mood Changes


A person in acute risk for suicidal behavior most often will show:

Warning Signs of Acute Risk:
Threatening to hurt or kill him or herself, or talking of wanting to hurt or kill him/herself; and or,
Looking for ways to kill him/herself by seeking access to firearms, available pills, or other means; and/or,
Talking or writing about death, dying or suicide, when these actions are out of the ordinary.

These might be remembered as expressed or communicated ideation. If observed, seek help as soon as possible by contacting a mental health professional or calling 1-800-273-TALK (8255) for a referral.

Expanded Warning Signs:
Increased substance (alcohol or drug) use
No reason for living; no sense of purpose in life
Anxiety, agitation, unable to sleep or sleeping all of the time
Feeling trapped – like there’s no way out
Hopelessness
Withdrawal from friends, family and society
Rage, uncontrolled anger, seeking revenge
Acting reckless or engaging in risky activities, seemingly without thinking
Dramatic mood changes
If observed, seek help as soon as possible by contacting a mental health professional or calling 1-800-273-TALK (8255) for a referral.

When Weather Is Not Just Weather

Let’s be honest. We live in a place where the weather likes to keep us guessing, and not in a charming seasonal way. For student athletes, extreme heat and brutal cold are not minor inconveniences. They are real safety risks.

I am writing this not as a worried sports mom in the moment. My daughter was a multi sport student athlete who played three sports throughout the school year and graduated high school in 2017. I am writing this because years later, I still see parents and communities brushing off weather related risks as “part of the game.” It is not.

Extreme temperatures put stress on the body. Heat and cold can cause preventable injuries, exhaustion, and long term health issues. Coaches do their best to manage conditions on the field, but the conversation has to start at home. Parents need to understand the risks so student athletes take them seriously.

The guidelines below come from the New York State Public High School Athletic Association (NYSPHSAA). Policies can be updated, so parents and student athletes should always check the NYSPHSAA website directly for the most current information at nysphsaa.org.

Heat Safety and the Heat Index

The heat index is not just the temperature on your phone. It reflects how hot it actually feels when humidity is factored in. This matters more than people realize.

Modified Heat Alert

When the heat index reaches approximately 88 degrees:

  • Forced water breaks are required every 10 to 15 minutes

  • Student Athletes should wear light colored, loose fitting clothing. Mesh fabrics are recommended

  • Rest breaks in shaded areas are mandatory

  • For football and lacrosse, helmets must be removed during water breaks

  • Athletes not involved in contact drills should not wear helmets

During games, officials are required to allow additional time outs for rest and hydration. Yes, this can slow the game down, and that is intentional. Safety comes first.

Full Heat Alert

When the heat index reaches 95 degrees or higher:

  • No physical activity is permitted in any sport

  • Team meetings are allowed

  • Practices, conditioning, and games are not permitted

This is not overreaction. This is how heat exhaustion and heat stroke are prevented.

Parents should also pay attention to “RealFeel” or “Feels Like” temperatures on weather apps. That is what the body actually experiences.

Wind Chill and Cold Weather Safety

Cold weather can be just as dangerous as heat. It is often quieter about it, but the risks are very real.

NYSPHSAA uses wind chill calculations to determine safe conditions for outdoor sports. Wind chill measures how cold it feels on exposed skin when wind is factored in.

General Wind Chill Guidelines

  • Above 40 degrees wind chill
    Normal play is permitted. Standard hydration and warm ups are sufficient.

  • 36 to 20 degrees wind chill
    Cold weather caution zone. Extra layers are encouraged and warm up breaks should be frequent.

  • 19 to 10 degrees wind chill
    Wind chill watch. Athletes should be fully layered, with hats and gloves strongly recommended.

  • 9 to minus 10 degrees wind chill
    Wind chill warning. Practices may need to be shortened, modified, or postponed. Frostbite risk increases.

  • Minus 11 degrees or colder
    No outdoor activity should take place. Games and practices should be suspended.

If a student athlete cannot feel their fingers, toes, ears, or face, that is not toughness. That is danger.

What Parents Should Do

This is the practical part that matters most.

  • Make hydration non negotiable in hot weather

  • Make proper layering non negotiable in cold weather

  • Encourage athletes to speak up when something feels wrong

  • Check local weather conditions, including RealFeel temperatures

  • Visit the NYSPHSAA website regularly for updated safety policies

Final Real Talk

It takes a village to raise a child, and it takes adults paying attention to keep them safe.

Extreme weather is not character building. Ignoring warning signs is not grit. No practice or game is worth a preventable injury.

Real talk. Real people. Real responsibility.

HEAT POLICY

WIND CHILL

Hamptons Happenings: Community: Southampton Urges Residents to Sign-Up Emergency Alerts
Town of Southampton
Press Release
Town Urges Residents to Sign-Up
for Notify Me® Emergency Alerts

Dear Neighbors and Visitors:

As a coastal community, we must prepare for any emergency -whether it is a hurricane, fire, flood, or snow storm. An important priority, Southampton Town is constantly improving its own readiness through planning and hands-on exercises, and by coordinating with county, state, and federal agencies.
Recognizing that preparation is our best defense, we have released a new brochure, Be Prepared. (Available in English & Spanish) Updated, handy, and compact, the pamphlet is designed specifically for Southampton residents, with valuable information such as: important telephone numbers, advice on caring for the elderly and those with special needs, ensuring your pet’s safety, protecting your home or business, and assembling a “go bag” and home emergency kit. Pick up your Be Prepared brochure at the following locations:

Southampton Town Hall
Town Senior Centers
Parks & Recreation Office
Village Halls
Chambers of Commerce
Libraries
Southampton Youth Services (SYS)

In addition, citizens can also register for the new CodeRED notification system. CodeRED is now used by local governments, schools, universities and utilities. The CODE RED emergency notification system is an extremely high speed communication service capable of delivering millions of pre-recorded emergency telephone messages per day to Suffolk County homes and businesses. CODE RED also has high speed email and text messaging capability. Participants may register up to two phone numbers and one email address. Adding your contact information will ensure that you will be included when a message is sent. So if you’re wanting to register your elderly family members to the alert notifications, look into senior ease of use phones, if you were to look here, such phones still exist, then register the given number to CodeRED.

You are encouraged to use these new resources to assist you in keeping you and your family safe. With improved technology and better tracking, we now have the means to obtain advance notification of severe weather events, regional emergencies, and how best to prepare for them. CodeRED-Logo_thumb-2

Should you have any questions or concerns, please contact the Town’s Citizens’ Response Center (CRC) at (631) 702-2440, or contact the Emergency Management Office at (631) 728-3400.
Anna Throne-Holst, Supervisor
SOUTHAMPTON TOWN NOTIFICATIONS

The Town’s Citizens’ Response Center (CRC)
can now provide “followers” and “friends” with real time updates about emergencies and important events. These notices will include public service announcements, notifications about road closures, extreme traffic situations, as well as other important information.

To sign up for CODE RED, click here
CODE RED is a free and secure service offered by the Suffolk County Department of Fire Rescue and Emergency Services (FRES) that can provide you with important information in times of emergency, including the threat of severe weather.

Data collected will only be used for emergency notification purposes. For more information, or to sign up over the phone, please contact the Suffolk County Office of Emergency Management during regular business hours at (631) 852-4900.

Facts about CODE RED:

· If a call is not answered, CODE RED will deliver the message in its entirety to voicemail and answering devices.

· CODE RED messages can be delivered in text format to the hearing impaired via TTY/TDD equipment.

· Message recipients may dial the toll-free number displayed on their Caller ID to hear the last CODE RED message delivered to that phone number.

· When you receive a call from CODE RED, your caller ID will show that the call is coming from (866) 419-5000 and the caller will be Emergency Communications.

Hamptons Happenings “PAUL” formation on Mimosa Monday
SAG HARBOR COMMUNITY: On Labor Day Monday, 9/7/15, family and friends of Paul Hansen gathered at Sagg Main Beach in Sagaponack to remember him and honor him with formations made up of people.

Paul Hansen, who was killed in a car accident near his home on Rolling Hills Court East in Noyac early Sunday morning. Mr. Hansen, a 53-year-old real estate salesman and father of two boys, was the passenger in a 2013 Porsche convertible that crashed into a utility pole at about 2 a.m. on Sunday, August 30th in Sag Harbor.

Paul’s family spoke so fondly about his favorite role of being a father. He enjoyed kiteboarding at Long Beach, taking his sons snowboarding in Vermont, lounging and surfing at Sagg Main beach, being a Cub Scout leader, golfing, fishing and spending time with his friends and large family.

Paul was an outdoor man who loved the water and so it was only fitting have a celebration at the beach on Labor Day. In an effort to HELP kickstart a fundraiser for Paul Hansen’s sons Hunter and Austin, his family organized a Re-create “Euro-Oval”/Carsticker decal (image below) by “people-forming” Mimosa Monday Partiers into letters and oval ring on beach.11990605_950908051632449_1035158470613286565_n Filmed start to finish by drone equipped w/ GoPro Camera & Tommy Hansen airplane “fly-by”.

Photo credit: Kurt Leggard, Photography by Kurt
Photo credit: Kurt Leggard, Photography by Kurt

Photo credit: Michael Heller, Sag Harbor Express
Photo credit: Michael Heller, Sag Harbor Express

Memorial donations may be made to the Memorial Fund for the Benefit of Hunter and Austin Hansen, payable to Hunter and Austin Hansen, Bridgehampton National Bank, Box 70, Sag Harbor, NY 11963, attention, Tara Fordham. I will post the kick-starter program when it completed.
Please continue keep this family in prayer.