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Hamptons Happenings

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Hamptons Happenings: 2015 Mental Health Awareness Day

12th Annual East End Mental Health Awareness Day
“Changing Times, Changing Minds”
Saturday, April 11, 2015
9:00 am – 3:00 pm
Registration begins at 9:00 am
Southampton High School – 141 Narrow Lane, Southampton, NY
Mental illness in word collage

FREE EVENT
CLICK HERE TO REGISTER

Guest Speakers

Kristie Golden, Ph. D
Associate Director of Operations, Neurosciences, at Stony Brook Medicine

Jeffrey Steigman, Psy. D
Chief Administrative Officer, Family Service League
on

The South Fork Behavioral Health Initiative
& Medicaid Redesign – Health Care Delivery System

Panel Discussion – Stories of Resilience
Richard Lawless Th. D.- Moderator
Morning Workshops:
A. The Peer Movement – the importance of peers in recovery
Tracy Puglisi, Association of Mental Health and Wellness and Elizabeth Breier, NYS Office of Mental Health

B. National Alliance on Mental Illness (NAMI) – Support, education, advocacy and leadership Ellen Tollefsen, NAMI member

C. Inspirational Triathlon Racing i-tri – Transporting Girls to the Finish Line, Theresa Roden, Executive Director

Afternoon Workshops:
D. Substance Abuse & Mental Health Concerns in Suffolk County
Kristie Golden, Ph. D. Associate Director of Operations, Neurosciences, at Stony Brook Medicine

E. Psychopharmacology – The Fears and the Facts:
Eric J. Bartky M.D.

F. Helping in a Crisis – Symptom appropriate treatment and care
Robyn Berger-Gaston LCSW-R, ACSW
Division Director of Family Service League.

Exhibitors – All day
Coffee, Lunch & Networking

This Free Event is Co-Sponsored by
Southampton Town and East Hampton Town and Bridgehampton National Bank
For more information call (631) 702-2445

Jeffrey Steigman, Psy. D
Chief Administrative Officer, Family Service League
Jeffrey Steigman, Psy. D
Chief Administrative Officer, Family Service League

If you, a family member, or a friend are living with the effects of a mental illness, or if you have an interest in learning more about mental health issues, you should attend the annual Mental Health Awareness Day.

Mental health can take a variety of forms, trauma, depression, anxiety, and PTSD are to name but a few. Whilst there are a generous selection of treatments that can help, from attending a mental health facility for Christians to group CBT sessions, people still suffer in silence because of the many negative stigmas that surround such conditions.

Co-Sponsored by the Town of Southampton and East Hampton, the annual Mental Health Awareness Day is free, day-long event includes a panel discussion, workshops, vendors, and the opportunity to network with consumers and professionals in the field. The conference should be attended by anyone on the East End concerned with mental health issues, including consumers, community members, and professionals.

Association for Mental Health and Wellness
Suffolk County Division of Community Mental Hygiene Services

Content provided by Southampton Town Government:

Hamptons Favorite and Best Beaches 2015…….It’s that time of the year again to start thinking about summer vacations and Hamptons Mouthpiece is all about keeping you in the know….The Hamptons is a quick 1 day getaway from all areas in Connecticut, Westchester, NYC, LI(Nassau & Suffolk) and New Jersey. Renting in the Hamptons is an option that many people tend to do, it can be affordable you just need to do your homework to find those places. Remember when renting to always ask about a beach pass for many of the local beaches, the daily rates can add up and become expensive. Some people like to dock their boats in the area too, although it must be useful to invest in boat dock bumpers first. Another necessary expense that you might have to indulge in is a wetsuit, especially if you are a keen surfer. No one likes missing out on the waves, but a wetsuit from Ann’s Cottage can certainly help you brave the cold. If you are visiting for a day, there are some beaches where the fee is affordable but you might want to bring a couple of friends to share the expense.

If you would like to save on Parking Fees here are some suggestions:

  • Park outside of the beach Parking lot…Caution make sure you can park there legally, the tickets will cost you more than the daily beach pass and in the town of Southampton your car might be towed.
  • Biking to the beach is always an option and it is free
  • Go after 5pm when parking is free….NOTE*Lifeguard duty might be over
  • Hamptons Free Ride
  • Walk
  • Have someone drop you off

2011-05-16-hamptons-free-rideIf you want to go to a beach in East Hampton-Montauk an alternative to driving is this service Hamptons Free Ride offers free shuttle service in Southampton, East Hampton, Amagansett, and Montauk beginning on Memorial Day. check them out to see the routes http://hamptonsfreeride.com/

I asked my network for their opinions on the their favorite Beaches in the Hamptons…and I thought I would share the top 10 Favorites…These are all public beaches….For more information on these beaches SEE INFO LISTED BELOW*** Coopers Beach in Southampton and Main Beach in East Hampton have made Dr. Beach’s world’s top ten list year after year.

  1. Main Beach **East Hampton
  2. Coopers Beach**Southampton “Village Beach”
  3. Sagg Main**Sagaponack
  4. Ditch Plains**Amagansett/Montauk
  5. Wainscott Main**Wainscott
  6. Scott Cameron**Bridgehampton
  7. Indian Wells**Amagansett “Village Beach”
  8. Peters Pond Beach, Sagaponack
  9. Flying Point Beach, Watermill
  10. Mecox Beach, Bridgehampton?

Click on Links below: For 2015 Updated information on beaches in the Hamptons and beach passes.
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SOUTHAMPTON TOWN BEACHES INFORMATION
SOUTHAMPTON VILLAGE BEACHES
WESTHAMPTON VILLAGE BEACHES
EAST HAMPTON TOWN BEACHES INFORMATION
EAST HAMPTON VILLAGE BEACHES

Swimsuits Direct

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Hamptons Happenings: News around Town

There are so many new things happening in the Hamptons…much has been in the news already, but then there are the lingering rumors that have been circulating and little birdies have shed some light on those rumors that seem to plague small towns.

SAG HARBOR

  • Harbor Market in Sag Harbor…I was originally told they were planning on opening in late February. I stopped by last week and I see that progress is moving quickly on the total rebuild inside and it looks beautiful. There are some issues that need to be resolved with the village and the neighbors, so unfortunately it looks more like an April opening. I can wait they will have artisan brick oven pizza….yummy…(.hint…hint butternut squash with pancetta and fresh mozzarella)
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  • Doppio Sag Harbor….I have asked repeatedly are they re-opening in Sag Harbor and my source assures me they are coming back. It has been rumored that they have not received approval for a brick oven or outdoor seating. I am anxious to see what happens with them this summer. I was really hoping when they took over they would maintain the Madison & Main crowd, but sadly that did not happen.
  • Ideal Stationary.….after years on Main Street, owners have decided to retire and close up the store. Since they own the property they will leasing and it has been rumored that Henry Lehr will be moving into that spot. Henry Lehr currently has a location on Newtown Lane in East Hampton, are they closing that location or opening up a second location in Sag Harbor. I called to get a response but I was told “no response”….hmmmm it is a wait and see for now…..
  • The vacant space that once occupied the Village Cleaners 3 years ago….has been cleared out and I was told today that a new business is moving in April 1st 2015. It has been rumored that Shoe-Inn might be opening up a spot in Sag Harbor Village, I called to get some information from Shoe-Inn corporate and I was told we “have no comment”…hmmm is that a YES….Guess I will have to wait until April 1st to see who’s moving in.
  • Pepalajefa the gourmet take-out has closed their doors for good and that space is available for rent. Does this surprise anyone that they are closing? The name was complicated to pronounce and the food was over the top expensive.
  • Harlow in the Harbor: Contrary to the rumors being spread, they will be re-opening this Spring and “Back Harlow” will be back with some great bands. Looking forward to seeing what is on the menu this summer. I enjoyed “Back Harlow very much last year, entertaining and FUN, just what was lacking in the Harbor. I wonder who’s in the line-up for entertainment this summer
  • Copious Row an online store in opening in Sag Harbor this Spring 2015 with rare and specialized items that are not commonly found. A variety of criteria is considered and includes: top quality craftsmanship, a powerful origin story, and a supreme esthetic appeal. The perfect gift when nothing ordinary will do.

    Looks like the Sag Harbor Pharmacy might be getting some competition in the area soon, more info to come on that soon….

    Provisions:will be sporting a new look this season….They have been under renovation since the 14th of March and will be re-opening on March 25th. Can’t wait to see the new look.

    SOUTHAMPTON:
    Denim brand 3×1 is branching out from SoHo to Southampton this summer.3×1.us

    EAST HAMPTON:
    Winston’s Restaurant Opening date to be moved to April..

    East Hampton airport might be decreasing the number of private Helicopters landing this summer… CLICK HERE FOR MORE INFO

    East Hampton Bowling Alley will be Become a Retail Space

    Word on the street is that the new tenant in the former Georgica space is Bridgehampton Italian stalwart Osteria Salina.

MONTAUK:
Scarpetta, will be opening in Montauk, Long Island this summer, according to Eater. LDV Hospitality will be taking over the restaurant located at Gurney’s Inn in Montauk.

More updates for Hamptons Happenings to come soon…….

Hamptons: Studio 89 celebrates 6 years

I was sitting in Golden Pear having a cup of coffee and Rich Decker walks in dressed in workout attire to have breakfast. I started talking to him and asked what was new at Studio 89, he told me that he was celebrating his 6th year anniversary in April. It seems like it was just yesterday that he opened Studio 89, I was happy to hear this. I have a friend who lost over 100 pounds with Rich and his team, and has kept it off for nearly 3 years. Studio 89 is not just about loosing weight but developing a way of life.

Studio 89 is a boutique Private fitness facility, it is not a gym, you will not find machine-based workouts- the emphasis at Studio 89 is that you are the Machine. The focus is on Core, Agility, Flexibility, Strength Suspension and Gravity Training to give you The Ultimate One-on-One Training Experience. Your workouts are personalized to match your goals, and those who have worked out with Rich love his approach to training.

By using suspension, gravity, resistance and strength training without machines, your body actually becomes the machine. Rich Decker says.. “With all of our training techniques your core is engaged for every movement while you target every muscle in your body. You’ll work more efficiently yielding better results, faster.”

April 2015 will be Studio 89, 6th year anniversary and to CELEBRATE they are offering unlimited classes for just a dollar a day $365/annually.

Classes include: JustAbs, TRX, Spin, Power Pump, Power Sculpt, Stretch Core, Gentle Yoga, Les Milles Body Pump, Body Combat and Body Flow.studio89-4387

The spin classes are not for the masses, it is just you and 15 other cyclist moving and jamming to some great music. No need to bring shoes, they provide shoes & weights. The instructor has an opportunity to give you personal attention. This is how many of their classes are, small groups and individual instruction. If you are really focusing on training then Studio 89 is for you.

Click here for schedule, times and instructors

Now through April 30th all registries will be ENTERED TO WIN 2 FREE TRAINING SESSIONS with Rich Decker!!!! ($300 value)564382_281740151909186_1748110198_n

They offer a wide variety of One on One training tools including BodyWedge21,(invented by Studio 89 founder Rich Decker) Bosu’s half ball, Weighted Med Balls, Swiss Balls, Slide Board, Jump Ropes, Exer Tubes, Stability Discs, Boxing, Free Weights, Octane Ellipticals, Cybex Treadmills, Cybex Recumbent Bike , TRX Suspension System, and The EFI Gravity System. Rich Decker says All our tools require your body to be The Machine and ensure that you stabilize every move with your core.”studio89-4514

Studio 89 is located @ Clay Pit Rd is off of Bridgehampton Turnpike
right at Estia’s Restaurant onto Clay Pit Rd.

631-899-4310*Website: www.studio89fitness.com

Outdoor will open as soon as there is a break in the weather.

 

  • Hamptons Happenings: Sag Harbor Multicultural Night, Friday, March 13th 2015
    IT’S BACK….MULTICULTURAL NIGHT in Sag Harbor… amazing food from over 25 different countries represented, music, drumming and games for the entire family. What a great way to spend a friday evening in the Hamptons. Everyone from neighboring communities are invited to come. Bring your appetite….the food is delicious!
    “Span the continents with a banquet of food from over 25 countries. Enjoy music, drumming, dance, & games”
    Multicultural Night is a district-wide, annual community event.
    Children under 14 must be accompanied by adult.
    $5 per family suggested donation.
    100% of proceeds will benefit The Jacaranda School in Malawi, Africa and The Josh Levine Foundation in Sag Harbor.
    Join the fun!
    Friday, March 13th
    6pm – 9pm
    Pierson High SchoolMulticultural Festival - 2015