Southampton, NY: February is American Heart Month but more than love is in the air. This year be good to your heart on Valentine’s Day, and give it some much needed exercise. A healthy heart is one of the most profound benefits of exercise and volumes of research now show that even a mild amount ...

Greetings Hamptons MouthPiece Readers…the biggest advantage parents can give their kids each day is making sure they stay active at least 60 minutes each day. Studies show that physical activity can not only help the kids stay healthy, it can enhance important skills like concentration and problem solving which can improve academic performance. This means ...

Hamptons Middle School Kids making a difference…..Greetings Hamptons Mouthpiece Readers…I typically do not re-post Press Releases that  I receive, but this one has touched my heart and I felt the need to share it with all of you…We often hear so many negative things Middle School kids are doing, it is a welcome change to ...